Pain to Peace is a deeply moving collection of spiritual self-help poems by J. Young, reflecting her journey through isolation, depression, and healing in the wake of the COVID-19 pandemic. With raw honesty, she explores her struggles with anxiety, past traumas, and personal losses, while also celebrating moments of hope, faith, and renewal. Through her vulnerability and resilience, Young’s poetry offers a powerful message of empowerment and peace, inspiring readers to embrace their own path toward healing and transformation.